Obviously the most affluent and well know soup diet is the ‘cabbage soup diet’. Generally reported to have extremely fast results and widely regarded as the best soup diet, especially when hoping for quick fast weight loss. Though picking up a tremendous amount of pace at the moment is most definitely the simpler and less cook worthy approach the Progresso soup diet.
Studies have shown that even if not sticking to a strict regime type diet plan you can reduce that hunger with having a cup or small bowl of soup as an appetizer prior to delving in to your main meal. Take a look at this article by HealthDay Reporter on ABC News
I have found what I think to be one of the better recipes for the cabbage soup diet at Monique’s website ‘Diva’s Can Cook’ her YouTube video recipe for the soup diet is also below.